Our Fit for Work programme has recently come to an end, but the benefits of this course will continue for months and years ahead! … Scout, Taylor, Anthony and Felicity all did amazingly well at building fitness and working on resilience throughout the sessions.

A massive thankyou to Zoe at SASP and also Ryan and Kieran from Nova Sports in creating this bespoke programme for Lufton College.

The students tracked their physical fitness and progress on a weekly basis. After comparing week 1 to week 6, all students improved greatly in every area!

This is detailed in their workbooks and gift packs students were given after their final session.

This not only built physical and mental capability for the workplace, but also created a wonderful morale amongst the group, helping to develop the overall ability to work well within teams.