Whether you're social distancing or self-isolating, you may be feeling anxious or stressed during this time, and that's completely normal. There are simple steps you can take to look after your mental health and wellbeing. The below links are not affiliated with the Cambian Group.
➜ CareTech Wellbeing Support Summary
➜ Mind
➜ NHS
➜ Psychological Support for Children Coping with Covid-19 - click to read
➜ How to respond effectively - click to read
➜ Covid-19 Support for Young People - click to read
➜ Looking after your mental health during self-isolation - click to read
➜ Talking to your child about Covid-19 - click to read